Wednesday 20 July 2011

Standby

In spite of recent foul weather, conditions have improved in the Channel and no less than 8 swimmers/teams started their attempt last night. Forecasts (see here) are such that more attempts will probably follow in the days ahead while this neap tide lasts (21-29 July).

I just spoke by phone to my captain Paul Foreman (boat: Pace Arrow), just as he was delivering a swimmer to Cap Gris Nez! We discussed my wish to swim in the current neap tide rather than 7-12 August, with all the risks of getting delayed (my flight back to Dhaka is booked for 11 August). He told me that there might be a possibility for me to swim this weekend or shortly thereafter, once and if all his other swimmers for this tide have started, that is, or if one of them wishes to postpone.

So, this is it - I am in standby mode as of today! Nerves into high gear, adrenalin pumping. Hopefully only for a few days, but possibly for weeks to come, depending on weather, other swimmers, etc etc.

Mentally I am quite ready now: while I am very respectful of the distance and the water temperature (appr. 16 degrees), I do not fear them. Physically I am well prepared, even if I could probably have improved on my training and diet on several points. My shoulders and the rest of my body have for the most part recovered from my 31-kms swim ten days ago, but my right shoulder is still not 100%, a little more stiff and sore than the left one. But the tendinitis seems to have abated (though not completely disappeared) thanks to rest and shorter work-outs. Lower back and neck (my usual weak spots) OK.

So I'll continue my short (1-2 hours) and rather easy work-outs, with just a few sprints to keep me on my toes.  It's all about maintenance and recovery now. It is hard not to train more than I do: I feel like a dog pulling the leash, jumpy and nervous, which is said to be typical for tapering periods.

By the way: Marcel van der Togt is also in standby mode for his own swim, as he is in 2nd postion for the current neap tide with captain Mike Oram (ship: Gallivant). I think he can be expected to swim in the next couple of days.


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